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Triphala: scientific-based Health Benefits; nutrition facts

 Triphala:  scientific-based Health Benefits; nutrition facts Do you know that 90% of the disease starts with the stomach? According to Ayurveda, if your stomach is delicate, then no disease will catch you, and there is nothing better to make your gut healthy than Triphala. Triphala If we differentiate this word it is made up of 3 things "TRI" and "PHAL" are three things made of 3 fruits Triphala Amla (Phyllanthus Emblica) Baheda (Terminalia bellirica) and Harad (Chebulic myrobalan) Nutritional Value of Triphala Triphala is an ancient Ayurvedic remedy made from three dry fruits: Amla, Harda and Baheda.  Amla Amla works as a natural antioxidant and removes inflammation from the body. It helps to increase lean body mass and maintain blood sugar levels .  Amla, which is rich in Vitamin C, contains a large amount of Vitamin C, Amla contains 20 times more vitamin C than an orange. Harad  Harad supports the body's natural cleansing process which removes the toxins ...

Coronavirus: covid-19 symptoms, causes, preventions, treatment



Coronavirus: covid-19 symptoms, causes, preventions, treatment



Covid-19 symptoms cause prevention treatment. Coronavirus, covid-19, is on the list of infectious diseases. However, it is a new form of the virus and has recently discovered. Most people receiving this virus suffer from mild or moderate to severe symptoms.

 The good thing is that most patients recover from the disease without any treatment. In this article, I am going to talk about covid-19 about everything that can help you stay safe.



What is coronavirus



Coronavirus refers to a large family of viruses according to biological classification systems. This family is responsible for many known diseases in humans like the common cold.


This coronavirus is a new strain not previously identified in humans, the novel-coronavirus, which is causing the current catastrophe.



How does this virus spread?




According to the most recent research studies, coronavirus spreads when an infected person sneezes or coughs. 

Small drops of discharge from the person's mouse or nose enter another person's body through their nose or mouth. Therefore, it is essential to follow proper respiratory etiquette.





Common symptoms of coronavirus




Given below are some common symptoms of the virus. They are mild symptoms and can go away between 7 and 14 days.


Dry cough
Fatigue
fever
Other symptoms:
Sore throat
aches and pain
Difficulty breathing


Some people may suffer from runny nose and diarrhoea.


If you have mild symptoms or are seeing self-isolation, you can get in touch with your health care provider for advice on how to test the virus.

 It is essential if you want to protect yourself and your family from infection. Your life and the life of your family are in your hands.


If you have a cough, fever or difficulty breathing, you can
You want to contact your nearest doctor immediately without wasting time.

Therefore, it was necessary information about Kovid-19 and steps to be taken to protect oneself from infection.




What are the Preventions of coronavirus




As far as prevention is concerned, the best approach is to be informed, which means that you need to take proper precautions to avoid catching the virus. For this, you need to understand what causes diseases and how it spreads from one person to another.


Fortunately, there are some proven ways to prevent infection and slow down its spread. Below are some tips that can help protect you from the virus and slow down the range.




  •   The first and most important preventive measure is to wash your hands often using a

  • Sanitizer, such as alcohol and avoid touching your nose, hair, lips, or other parts of your face.





  • Make a habit of washing your hands with soapy water. It is better to wash your hands for at least 20 seconds because it takes as much time as soapy water to kill the virus.


  • If someone is sneezing or coughing, make sure you stand at least one meter away from them.


  • As much as possible, try to stop touching your face.



  • If you have a sneeze or cough, cover your nose and mouth to keep droplets in front of others or from infected things.



  • If you think you infected with the virus, do not get out and stay inside your room.




  • Practice social distance and do not travel until you have to.




Who is at increased risk




According to research studies conducted so far, older individuals and those who already have underlying medical conditions, such as cancer, chronic respiratory disease, and diabetes, are more likely to suffer from severe disease.symptoms



First, it is essential to note that coronavirus does not affect everyone in the same way. Since Kovid-19 spreads respiratory diseases, most people suffer from mild to moderate symptoms. 

It means that most victims can recover from the illness without any special treatment. They need to keep themselves away from everyone and practice the suggestions above.

However, people with underlying conditions are at higher risk of suffering from severe symptoms. Some of them may also die from the virus. 

Similarly, people over the age of 60 are also at higher risk of severe symptoms. Therefore, these people should be more careful than others.




What causes of coronavirus




Infection with the new coronavirus (severe acute respiratory syndrome coronavirus 2, or SARS-CoV-2) leads to coronavirus disease 2019 (COVID-19).


The virus appears to spread quickly among people, and more discoveries about how it spreads over time continue. Data has shown that it is in contact between one person to another (within about 6 feet or 2 meters). 

The virus is spread by respiratory drops when a virus coughs, sneezes or interacts. These drops can be inhaled or injected into the mouth or nose of a nearby person.

It can also spread if a person touches a surface with the virus on it and then touches its mouth, nose, or eyes.



How are coronavirus diagnosed




COVID-19 can be diagnosed similarly to other conditions caused by viral infections: using blood, saliva, or tissue samples. However, most tests use a cotton swab to get a specimen from inside your nose.

Some state health departments conduct tests. Check your state's health department website. To know where you have a test offer.

On April 21, the Food and Drug Administration (FDA) Trusted Source approved the use of the first COVID-19 home test kit.

By using the cotton swab, people will be able to collect a nasal sample and mail it to a designated laboratory for testing.

The Emergency-Use Authority specifies that the test kit is authorized for use by people who have been identified by health professionals as suspicious of COVID-19.

Talk to your doctor immediately if you think you have COVID-19 or you notice symptoms.

 A doctor will advise you to stay home and monitor your symptoms or go to the hospital for any necessary care.



What treatments are available



Currently, we do not have any treatments or vaccines for coronaviruses. But clinical trials are still ongoing to evaluate potential therapies and their efficacy. You can get updated information from the WHO website.


Instead, treatment focuses on managing symptoms as the virus runs its course.

If you think you have COVID-19, then seek therapy. Your doctor will recommend treatment for any symptoms or complications that develop and tell you if you need emergency treatment.


Other coronaviruses such as SARS and MERS are also performed by managing symptoms. In some cases, experimental treatments tested to see how effective they are.



Conclusion:


Although coronavirus creates panic in the world, it is essential to note that coronavirus does not affect everyone in the same way. Since covid-19 spreads respiratory diseases, 

most people suffer from mild to moderate symptoms. It means that most victims can recover from the illness without any special treatment. 


They need to keep themselves away from everyone and practice the suggestions above.

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