Triphala: scientific-based Health Benefits; nutrition facts Do you know that 90% of the disease starts with the stomach? According to Ayurveda, if your stomach is delicate, then no disease will catch you, and there is nothing better to make your gut healthy than Triphala. Triphala If we differentiate this word it is made up of 3 things "TRI" and "PHAL" are three things made of 3 fruits Triphala Amla (Phyllanthus Emblica) Baheda (Terminalia bellirica) and Harad (Chebulic myrobalan) Nutritional Value of Triphala Triphala is an ancient Ayurvedic remedy made from three dry fruits: Amla, Harda and Baheda. Amla Amla works as a natural antioxidant and removes inflammation from the body. It helps to increase lean body mass and maintain blood sugar levels . Amla, which is rich in Vitamin C, contains a large amount of Vitamin C, Amla contains 20 times more vitamin C than an orange. Harad Harad supports the body's natural cleansing process which removes the toxins ...
Seven tips that will keep your skin healthy and glowing Seven tips to keep your skin healthy We all want to look our best, so this article is full of tips to help busy people make the best beauty and skin decisions every day. There is helpful advice in product selection and styling. You'll learn to stretch out your dollar with the budget-friendly beauty tips presented here. So, read on beauty and style ideas that will work for you. To make your makeup last longer, spray your face lightly with a hydrating mist. The mist will help set your makeup, keep it looking fresh. And give you just hours of makeup. It Is excellent for those long days at work or a night out with friends. Invest the extra money in a set of quality makeup brushes. Remember, these devices will touch your face every single day. Spending more on these brushes can give you a collection that will last for years. You should also take a bottle of bru...