Triphala: scientific-based Health Benefits; nutrition facts Do you know that 90% of the disease starts with the stomach? According to Ayurveda, if your stomach is delicate, then no disease will catch you, and there is nothing better to make your gut healthy than Triphala. Triphala If we differentiate this word it is made up of 3 things "TRI" and "PHAL" are three things made of 3 fruits Triphala Amla (Phyllanthus Emblica) Baheda (Terminalia bellirica) and Harad (Chebulic myrobalan) Nutritional Value of Triphala Triphala is an ancient Ayurvedic remedy made from three dry fruits: Amla, Harda and Baheda. Amla Amla works as a natural antioxidant and removes inflammation from the body. It helps to increase lean body mass and maintain blood sugar levels . Amla, which is rich in Vitamin C, contains a large amount of Vitamin C, Amla contains 20 times more vitamin C than an orange. Harad Harad supports the body's natural cleansing process which removes the toxins ...
Best 9 vitamin c serum in India(2020) Best vitamin C serum in India We all dream of glowing, spotless, and glowing skin; It's not like this? But, are we following the right skincare regime for that? Most of us often forget to use an essential product that can fight almost all skin problems. Yes, we are talking about Vitamin C serum. Vitamin C serum is the latest sensation given by many cosmetic and skincare specialists for radiant and glowing skin. So it is necessary to choose the right one to get the desired benefits. So, which vitamin C serum would be the best choice for your skin? Here we have some of the best vitamin C serums available in India that can do justice to your needs. Benefits of vitamin c serums Vitamin c is one of the best antiganging ingredients which maintain the skin glow shiny and smooth. It helps reduce redness and even out your skin tone. It reduces the dullness of skin....