Triphala: scientific-based Health Benefits; nutrition facts Do you know that 90% of the disease starts with the stomach? According to Ayurveda, if your stomach is delicate, then no disease will catch you, and there is nothing better to make your gut healthy than Triphala. Triphala If we differentiate this word it is made up of 3 things "TRI" and "PHAL" are three things made of 3 fruits Triphala Amla (Phyllanthus Emblica) Baheda (Terminalia bellirica) and Harad (Chebulic myrobalan) Nutritional Value of Triphala Triphala is an ancient Ayurvedic remedy made from three dry fruits: Amla, Harda and Baheda. Amla Amla works as a natural antioxidant and removes inflammation from the body. It helps to increase lean body mass and maintain blood sugar levels . Amla, which is rich in Vitamin C, contains a large amount of Vitamin C, Amla contains 20 times more vitamin C than an orange. Harad Harad supports the body's natural cleansing process which removes the toxins ...
What are the silent signs of heart attack Heart disease is known as a silent killer. Most of the time an attack occurs unexpectedly or is detected in fatal stages Most people think the symptoms of heart disease are obvious - suddenly, chest pain after a shot in the arm and leg and falling to the floor. But you can develop heart disease even without knowing it because some heart symptoms do not even occur in your chest. Knowing the hidden signs of heart disease is essential for early treatment and to prevent more serious health issues. As such, we have directed this quick guide to the most dangerous hidden signs as well as their medical causes indicating that all is not well with your ticker. More often than not, you sometimes take chest tightness seriously, because according to social perception, you think it may lead to cardiac arrest. And this is where you get yourself wrong. Not all heart problems occur in your chest, and other parts of your body may als...