Triphala: scientific-based Health Benefits; nutrition facts Do you know that 90% of the disease starts with the stomach? According to Ayurveda, if your stomach is delicate, then no disease will catch you, and there is nothing better to make your gut healthy than Triphala. Triphala If we differentiate this word it is made up of 3 things "TRI" and "PHAL" are three things made of 3 fruits Triphala Amla (Phyllanthus Emblica) Baheda (Terminalia bellirica) and Harad (Chebulic myrobalan) Nutritional Value of Triphala Triphala is an ancient Ayurvedic remedy made from three dry fruits: Amla, Harda and Baheda. Amla Amla works as a natural antioxidant and removes inflammation from the body. It helps to increase lean body mass and maintain blood sugar levels . Amla, which is rich in Vitamin C, contains a large amount of Vitamin C, Amla contains 20 times more vitamin C than an orange. Harad Harad supports the body's natural cleansing process which removes the toxins
10 Best green tea in India for weight loss
Best green tea in India for weight loss Today, tea is the most widely consumed beverage in the world. Millions of people drink tea because of its many health benefits. Expect Healthy Benefits Tea is an active ingredient in weight loss.
Green tea is one of the healthiest drinks on our planet, which affects the improvement of our health and helps in losing weight.
What is green tea
Green tea is rich in caffeine and antioxidants, which causes weight loss. Caffeine increases the rate of metabolic activities in the body.
On the other hand, antioxidants work in a way to keep the body in the right shape concerning effectiveness. Green tea also contains a small amount of theanine.
Green tea can treat us with high cholesterol, cancer, liver disease, weight loss, and many other diseases.
Benefits of green tea
- It has antibacterial functions that prevent cancer and fungi.
- It reduces the effect of low cholesterol (LDL) and increases the impact of good cholesterol (HDL).
- The main benefit of green tea relieves pain and stress.
- It contains caffeine, which increases the rate of metabolism.
- It contains a substance (ECGE), which ensures that fat included in energy, which helps with body weight.
- Green tea contains a small amount of theine, which helps to lose weight and improve night sleep.
List of green tea in India for weight loss
- Lipton Honey lemon green tea
- Tetley Green Tea
- Ginger detox green Tea(Desi Kahwa)
- Organic India Tulsi Green tea Lemon Ginger
- Typho green tea
- Organic India Classic Tulsi Green Tea
- Taj mahal green tea
- Lipton Loose Green Tea
- Himalaya green tea
- Team one Nilgiri Jasmine Green Tea for Weight Loss
Lipton Honey lemon green tea
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Lipton Honey lemon green tea bags are for you.if you want to lose weight without any affords and live a healthy life.
It is the best green tea in India for a healthy life, and weight loss an additional benefit of this tea is Honey and lemon, which makes taste better and more delicious.
It is a zero-calorie drink that helps us keep light and active, so enjoy its delicious taste and brighten your day.
It comes in a paper box that contains 100 bags inside. It is effortless to use and 2-3 minutes to prepare it.
Main features
- 100% vegetarian product
- contains zero calories
- effective for weight loss and skincare
- rich with caffeine and antioxidants
- pure, delicious flavor and taste
Tetley Green Tea
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Green tea is the best option for weight loss. Tetley green tea contains lemon, ginger, and mint. The flavourful and perfect bend of these elements keeps you healthy and fit.
Tetley green tea is rich in nutrients and antioxidants, which keep you physically fit and active. It is 100% vegetarian, with 19g of protein,4g carbs,92kcal of energy, and zero percent sugar.
For making it, you just need 1 cup of hot water and place the teabag in water for about 2 minutes. This green tea is the best use without milk.
Main Features
100% vegetarian.
Zero percent sugar.
Immune with mint, lemon, and ginger flavor.
Rich in nutrients and antioxidants.
Zero percent sugar.
Immune with mint, lemon, and ginger flavor.
Rich in nutrients and antioxidants.
Ginger detox green Tea(Desi Kahwa):-
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Green tea is always the healthiest best option for an individual in the world. If you want to lose weight, then this is best for you. Ginger detox green tea is the best kahwa. It is not only tasty and delicious but good for us.
For make, it is very simple ginger tea leaves mixed with right herbs and spices.
It contain blackpepper,ginger,tulsi,asafoetida,clove,cardamom,nutmeg,rock salt and citric acid. is a 100% vegetarian product.
It contains zero calories, zero fat,150gm NA,1g carb, zero sugar, and zero protein. The 90gm packing of green tea includes 36gm tea bags.
Main Features
100% vegetarian product
It contains Zero % sugar and zero fat.
It contains 36 bags inside the box.
It contains zero calories.
Useful for the stomach, seasonal cough and cold.
Organic India Tulsi Green tea Lemon Ginger
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Green tea is one of the natural sources of weight loss, which helps to reduce the pain and stress in the body.
If you want to reduce stress and weight from your body, then Organic India tulsi Green Tea is best for you. It contains lemon tulsi and ginger, which removes the stress and keeps you active.
Combining tulsi with green tea improves the metabolism system and keeps strong immunity. Organic India Tulsi green tea is rich in antioxidants which protect the body from damaging free radicals.
It enhances the protection and cardiovascular system of the body.
It enhances the protection and cardiovascular system of the body.
It contains all the essential nutrients like 0.1 g of fat, 0.07 g of protein, 0.26 g of corks, 0.03 g of sugar, and 2.16 Kcal of energy per serving.
It comes in a box that contains 25 infusion bags. For making you need a 1 cup of hot boiled water and takes 3 minutes to make a perfect cup of green tea.
Main Features
100% vegetarian product.
Improve digestion and metabolism.
Rich in antioxidants.
It comes with an aroma of ginger, lemon, and tulsi.
Reduce stress and improve the immune system.
Typhoo green tea
If you are looking young and make body perfect and active, then typho green tea is for you.it the healthiest drink and contains all the nutrients and antioxidants essential for weight loss.
Typhoo green tea contains 8 gm of protein,18.5 gm of carbs,105.5kcal energy, and zero fat for 100gm green tea. There is no artificial color sugar or flavor used to proceed with the product. It is a natural product from natural sources.
Green tea is rich in catechins and calories free products. How to make it you need a full cup of hot water and steep a tea boy for 3-4 minutes to make a perfectly healthy drink.
MAIN FEATURES
100% vegetarian product.
No artificial color or sugar.
Rich with antioxidants.
Effective drink to stay active and fit.
An easy to make it
ORGANIC INDIA CLASSIC TULSI GREEN TEA
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Do you hear about the best green tea in India, which keeps us active and smart? If yes, then organic India classic tulsi green tea is for you.
Classic tulsi green tea contains natural herbs that are suitable for health. It contains tulsi, both tulsi and green tea promotes a healthy metabolism, which is essential for weight loss.
This product is rich with antioxidants and other essential nutrients like 0.04s of protein,0.21g of carbs,0.08 gm of fats, 0.04 gm of sugar, and 2.06kcal of energy per serving.
It is the best product for weight loss and promotes metabolism system. It also encourages your immunity and cardiovascular system to stay active and healthy for a long time.
How to make it, you need to take one teaspoon of green tea in a cup and pour hot boiled water directly over it.
MAIN FEATURES
It is a perfect combination of tulsi and green tea.
It contains caffeine.
Best product for weight loss.
It made with natural herbs.
Rich in antioxidants.
Taj mahal green tea
₹ 260.00
Do you love tea? If yes, then taj mahal green tea is a trendy brand in India that is best for tea lovers. It contains Honey, lemon, which makes the taste delicious and perfect for you.
Taj mahal tea is a tested graded and correctly branded brand. It comes in a box which contains 200 tea bags.
Taj mahal tea bags provide you the perfect balance of strength and delicious favors with taj mahal tea bags. You enjoy the freedom to drink teas that you want.
Main features:-
100% vegetarian product.
It comes in convenient tea bags.
A perfect balance of strength and flavor
Best for tea lovers.
Lipton Loose Green Tea:-
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If you look for a calorie-free product containing zero fat without carbs, then Lipton green tea is the best option because it contains no protein, no fat, no carbs, and zero calories. It is extremely best for weight loss.
The proper consumption of this green tea helps in losing weight glowing skin and keeps stress free. It will also help you to fight cardiovascular diseases.
It comes in a paper box which contains 250 g of tea inside for making 1 cup of green tea you need 1/2 tablespoon of tea it is sugar-free green tea which is best for weight loss.
Main features
100% vegetarian
sugar-free zero calories
no artificial flavor or color added
glows skin and makes healthy
no carbs and no fat
Himalaya green tea
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If you are looking for the best green tea for freshness and a healthy lifestyle, then Himalaya green tea is best for you.
It is rich in antioxidants that contain zero fat and no calories without carbs. It is beneficial for weight loss lovers.
One cup of Himalaya green tea is best for weight loss and helps in relieve stress and fatigue.
Himalaya green tea contains natural herbs that promote a metabolism system, which is essential for weight loss.
It comes in a paper box which contains 60 tea bags each bag contain 2 g tea.
Main features
100% vegetarian
relieve in stress and fatigue
rich in antioxidants
Promotes Healthy Digestion And Metabolism
Team one Nilgiri Jasmine Green Tea for Weight Loss
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If you are looking for the best green tea in India, then jasmine green tea is the best option for your choice.
100 Percent pure teas no oils, no added aromas, no added flavors, no artificial essences, just pure and natural teas our drinks are completely pure
With only natural ingredients added to them, this green tea helps for weight loss, relax and refresh with the soothing taste of jasmine and green tea, it is fresh comes from the garden.
it contains kcal 1.75 energy 0.01 carbs 0.36 protein 0 .03fat sugar nill and sodium 0.94
Main features
100% vegetarian
fresh comes from a garden
helps for weight loss stress-free
100 Percent pure teas no oils
Top 10 best green tea brands in India
- Lipton
- Tetley
- Girnar
- Organic India
- Typhoo
- Organic classic
- Taj Mahal
- Lipton lose
- Himalaya
- Jasmine
How many cups do you drink per day?
Although you know, green tea is healthy and good for your health and weight loss, how many cups of green tea you have to drink, which causes weight loss.
I recommend that you drink 3-4 cups of green tea per day, which keeps you active and healthy.
It is possible to drink more cups per day, but should not drink more than 10 cups per day. Due to the amount of alcohol in your tea, it not recommended to drink more.
You should always keep in mind that green tea can help you in treating various diseases, and it can also help you lose weight.
You should always keep in mind that the recommended limit of green tea intake.
Best time to drink green tea
Green tea is healthy. It is not only suitable for your general resistance but also helps you lose weight. It is good to know that this tea contains a small amount of theine.
It contains caffeine and antioxidants, which is best for losing weight.
But always keep in mind that the best time to drink gives better results, so green tea takes a reasonable amount and proper time to provide a good result.
- Drink green tea between the meals
- You can drink green tea before and after the meal you can take it at 4 pm after lunch.
- You can take it before the morning exercise because green tea contains caffeine, which burns fat and promotes metabolism.
- When you drink before the exercise, then it gives you energy and helps to lose weight.
- Green tea always drinks before 2 hours going to sleep; otherwise, it disturbs sleep because it contains theine which disorders the rest.
Conclusion
Although it recommended that always keep in mind green tea helps to lose weight and fight many diseases, it contains antioxidants.
But always remember to consume it properly which gives better results which you still want to drink more cups daily which harms the body,
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