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Triphala: scientific-based Health Benefits; nutrition facts

 Triphala:  scientific-based Health Benefits; nutrition facts Do you know that 90% of the disease starts with the stomach? According to Ayurveda, if your stomach is delicate, then no disease will catch you, and there is nothing better to make your gut healthy than Triphala. Triphala If we differentiate this word it is made up of 3 things "TRI" and "PHAL" are three things made of 3 fruits Triphala Amla (Phyllanthus Emblica) Baheda (Terminalia bellirica) and Harad (Chebulic myrobalan) Nutritional Value of Triphala Triphala is an ancient Ayurvedic remedy made from three dry fruits: Amla, Harda and Baheda.  Amla Amla works as a natural antioxidant and removes inflammation from the body. It helps to increase lean body mass and maintain blood sugar levels .  Amla, which is rich in Vitamin C, contains a large amount of Vitamin C, Amla contains 20 times more vitamin C than an orange. Harad  Harad supports the body's natural cleansing process which removes the toxins ...
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Coronavirus updates cases in India state wise break up of confirmed covid-19



Coronavirus updates cases in India.state wise break up of confirmed COVID-19





The number of cases COVID-19 is 508 confirmed in India till 24 March. The number of cases increases daily wise.

India's first case was reported on 30 January from Kerala

according to the ministry of health organization, 508 persons have infected by novel COVID -19. in which 467 Indians 41 foreigns
.       Total  cases     - 508

        New cases       -   9

      Total death          - 10

    Total recovered    -   37

    Active cases        -   461


80  districts across the country are placed under lockdown to prevent the spreading of sans-cov-2 virus caused the COVID-19.

authorities have banned gathering of more than 5 persons in several Indian states.

section 144 imposed in Delhi, Mumbai Chandigarh Ludhiana and Mandi Gobindgarh.

The center and state government completely lock down the country until 31 March. Some states impose a curfew.

Buses train services have been closed till 31 March.

the union government announced while saying the state government will decide which essential services are to be provided in 80 districts.

State-wise list of coronavirus cases:                            

Name of states
Confirmed cases
Foreign cases
cured
Deaths
Andhra Pradesh
5
Bihar
2
Chhattisgarh
1
Delhi
28
3
5
1
Gujrat
18
Haryana
9
14
1
Himachal Pradesh
5
Karnataka
26
2
1
Kerala
95
7
3
3
Madhya Pradesh
6
Maharashtra
71
3
Odisha
2
Puducherry
1
Punjab
21
1
1
Rajasthan
25
2
3
Tamilnadu
7
2
1
Telangana
15
11
1
Chandigarh
9
j and k
4
Ladakh
13
utter Pradesh
27
1
9
2
Uttarakhand
3
west Bengal
7


The number of cases in Kerala increased day by day.

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